Fit 153: Back, Biceps, Challenge, Glutamine أغسطس 29, 2012 equipment exercise motivation self-talk supplements video weights +
Fit 152: Chest, Biceps, Can Do, Whey vs Casein أغسطس 23, 2012 exercise food motivation self-talk supplements video weights +
Fit 151: Pulldowns, Thoughts and Metabolism Makeover أغسطس 15, 2012 diet equipment exercise motivation self-talk video workshop +